Amount of Tocotrienol, beta in Kielbasa, fully cooked, unheated

Sausages and Luncheon Meats

In 100 g (Grams) of Kielbasa, fully cooked, unheated there is 0.05 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Kielbasa, fully cooked, unheated.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Kielbasa, fully cooked, unheated

Kielbasa, fully cooked, unheated is a type of Sausages and Luncheon Meats. The most significant nutrients in Kielbasa, fully cooked, unheated are listed below.

Water 52.82 g 52.82%
Energy (calorie) 325 kcal
Energy (joule) 1359 kJ
Protein 10.84 g 10.84%
Total lipid (fat) 29.63 g 29.63%
Ash 3 g 3%
Carbohydrate, by difference 3.72 g 3.72%
Fiber, total dietary 0 g
Sugars, total 2.05 g 2.05%
Sucrose 0 g
Glucose (dextrose) 1.6 g 1.6%
Fructose 0 g
Lactose 0 g
Maltose 0.45 g 0.45%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.75 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 168 mg 0.17%
Potassium, K 217 mg 0.22%

Nutrients in Kielbasa, fully cooked, unheated